Ready For The Fight

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18min

Sat 11.26.22

Abs
Calves
Groin
+5

This Week

Full Body

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20min

Mon 11.21.22

Ankles
Glutes
Hamstrings
+7

Lower Body

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21min

Tue 11.22.22

Ankles
Glutes
Groin
+5

Big Benders

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19min

Wed 11.23.22

Abs
Ankles
Hips
+7